My name is Anthony Bales with Body Transformations, specializing in functional movement, weight loss management and injury prevention, as a Professional Strength Coach, I would like to actually speak with you a little more in depth about your fitness goals. Please reach out so we can chat, at that time we will discuss goals and limitations, then set our next plan of action. You will get a good feel for how I'll structure your program.
Starting with an FMS (functional movement screen) We will identify strengths and weaknesses. You will then have a personalized program, structured to reach those goals along with all the assistance and support from the Professional Strength Coaches at Body Transformations. With a non-contractual agreement WE earn your trust and loyalty.